top of page
What We Offer

Personal Training

COURTNEY-23_4472x.jpg
IMG_5940.png

In person/ virtual training provides concentrated, hands on learning and training for clients to focus on form and intensity. Highly recommended for novice exercisers & clients who need extra accountability and attention.

IMG_5944_edited.png

In-Person Training (1-on-1)

$110

From novice to experienced exerciser the Island Gyal Fit private training experience provides clients with undivided attention and workouts specialized to their specific performance goals. Training packages include private sessions, supplementary take home workouts & meal guide

Read More

per 60 min session

Packages

8 sessions:

$100/session ($800/mo)

​

12 sessions:

$90/session ($1080/mo)

​

12-week package:

$80/session

IMG_5938_edited.png

In-Person Training (Small Group/Semi-Private)

$35

Find your fitness tribe when you join Island Gyal Fit small group training sessions. Upbeat and challenging workouts that will have you sweating and having fun at the same time! 

Read More

per 45 min session

Packages

8 sessions:
$35/session ($280/mo)

​

12 sessions:

$25/session ($300/mo)

IMG_5942_edited.png

In-Person Training (2-on-1)

$120

* Price is split between participants

​

Perfect for couples and friends! Grab your workout buddy for accountability and help each other reach your fitness goals together. Packages include training sessions, supplementary take home workouts & meal guide

Read More

per 60 min session

Packages

8 sessions:

$110/session ($840/mo)

​

12 sessions:

$100/session ($1140/mo)

​

12-week package:

$90/session

IMG_5932_edited.png

Virtual Training

​

​

$60

Workout from the comfort of your home ! Skip the hassle of travel to the gym and get an effective workout in your comfort zone. Packages include training sessions, supplementary take home workouts & meal guide.

Read More

per 45 min session

Packages

8 sessions:

$60/session ($480/mo)

​

12 sessions:

$55/session ($660/mo)

Book Free Consultation

Book a free consultation call now to determine your Personal Training needs and the schedule that best suits your goals and lifestyle.

Training Location
bottom of page